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  • green pepper and kale in a bowel with bananas, strawberries, asparagus, and bell peppers around the bowl with a wood panel background

    Take the Fruit and Vegetable Challenge—Monday, July 30 to Sunday, Aug. 5
    Learn tips incorporating more healthy foods into your day.
    For WMU Employees

    Register by July 30
  • Jess doing a reverse warrior yoga position outside on a rock at the Valley Pond

    Outdoor Yoga


Western Wellness is the consortium of services and resources provided at Western Michigan University for the health and wellness of employees.


It is the mission of Western Wellness to promote and improve the wellness campus community by empowering each employee to adopt and maintain healthy behaviors and create a healthy culture thereby improving productivity and reducing health care costs.