• Western Wellness logo
  • Photo of brain and heart Emotional Intelligence Workshop

    Emotional Intelligence Workshop Series—Sponsored by Western Wellness
    Presented by Holtyn & Associates, LLC
    Wednesdays from Sept. 27 to Nov. 15; Noon to 1 p.m., Bernhard Center
    For WMU Employees

  • Strength Training 101, female working out with dumbbells

    Strength Training 101—Sept. 25 to Oct. 25
    Strengthen your mind and body in our five week workout program. Open to all WMU students, faculty and staff.
    Register at SRC service desk by Sept. 21. 

  • Learn to Lift, Male trainer working with female client on a weight machine

    Learn to Lift—Sept. 26 to Oct. 12
    Learn How to Get Stronger, Leaner, and Healthier. Register at the SRC service desk by Friday, Sept. 22

 

Western Wellness is the consortium of services and resources provided at Western Michigan University for the health and wellness of employees.

Mission

It is the mission of Western Wellness to promote and improve the wellness campus community by empowering each employee to adopt and maintain healthy behaviors and create a healthy culture thereby improving productivity and reducing health care costs.