Register for any of our upcoming wellness workshops using this form.
Emotional Intelligence Workshop Series
Dates and topics vary
Location: Bernhard Center
Healthy Sleep Lunch and Learn
Thursday, Nov. 9, 12:10 to 12:50 p.m.
Location: Bernhard Center, Room 157
Learn the importance of quality sleep and strategies to achieve a better nights rest.
Do you need motivation to increase your water intake in order to keep your body functioning at an optimal level? If so, join the Western Wellness Two-Week Hydration Challenge. All participants will be entered into a random drawing for a gift card or hydration prize.