Fitness and Wellness

  • Different people's hands in black and white holding a wooden heart that is in color

    Did you know we are wired for empathy? Recognize the need for empathy in today's world with Darby Fetzer from Holtyn & Associates. Contact Katie at (269) 290-5167

    Register by Nov. 6
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    Fall Movement Matters
    Team Challenge for all WMU employees 
    Oct. 28 to Dec. 1—Create a team. Register. Get moving! Track your points. Win Prizes!

    Register by Oct. 27

University Recreation at Western Michigan University offers a wide range of fitness and wellness opportunities to meet your needs. We offer aquatic exercise classes, fitness classes, personal training, wellness workshops and more. There are fees associated with some of the programs and passes are necessary for admission to all classes. Additionally, completion of a physical activity readiness questionnaire is required prior to initial participation.

Class schedules and more information

Aquatic exercise classes

          Fitness classes        

        Personal training