Fitness and Wellness

  • Group Fitness Instructor, Anna teaching Zumba class with diverse participants behind her.

    Become a group fitness instructor
    Information sessions: Monday, Jan. 29 ; Tuesday, Jan 30 from 7 to 7:30 p.m. ; Room 3012 
    Register by Friday, Feb. 2 ; Cost is $40

  • Personal trainer with a male client who is using a weight

    Personal Training Available at the Student Recreation Center
    Stop at the service desk for more information or call (269) 387-3543. training

  • Male personal trainer holding a clipboard and helping a female client at a gym

    Is this the year you Go For The Gold? Get ACSM Certified as a personal trainer. 
    Weekend Workshop Feb. 16-18; Sunday Workshop Feb. 18. Contact Beth Northuis (269) 387-3762.

University Recreation at Western Michigan University offers a wide range of fitness and wellness opportunities to meet your needs. We offer aquatic exercise classes, fitness classes, personal training, wellness workshops and more. There are fees associated with some of the programs and passes are necessary for admission to all classes. Additionally, completion of a physical activity readiness questionnaire is required prior to initial participation.

Class schedules and more information

Aquatic exercise classes

          Fitness classes        

        Personal training