The Healthy Weigh

January – June 2018

WMU employees are invited to join this informative, interactive class

A comprehensive, evidence-based program designed to help you achieve health, wellness and weight management goals through nutrition, physical activity and behavior change strategies.

  • Facilitated by a Registered Dietitian
  • Provides education, personal attention and peer support
  • Ten Tuesdays from Jan. through June.
  • Meets at Sindecuse Health Center, room 3131,  from 12:05 to 12:55 p.m.
  • No cost to participate

Meeting days

Jan.  24, 31
Feb.  7, 14, 28
Mar.  14, 28
Apr. 11
May 9
June 6

To register

Call (269) 387-3287 and press 2 to schedule a one-on-one  consultation with Gretchen Kauth, RD at  Sindecuse Health Center to join the class.  Attendees do not need to be a registered Western Wellness program participant.