• Western Wellness, Empowering Employees logo
  • vegetables all stacked in a mason jar with a spoon, vegetables and a cutting board with a patchwork quilt as a background

    Mason Jar Salad Workshop—Learn to prepare delicious and healthy lunches 
    Wednesday, July 25
    11:45 a.m. to 12:30 p.m.
    Student Recreation Center, Room 3015

    Register by July 23
  • green pepper and kale in a bowel with bananas, strawberries, asparagus, and bell peppers around the bowl with a wood panel background

    Take the Fruit and Vegetable Challenge—Monday, July 30 to Sunday, Aug. 5
    Learn tips incorporating more healthy foods into your day.
    For WMU Employees

    Register by July 30
  • Jess doing a reverse warrior yoga position outside on a rock at the Valley Pond

    Outdoor Yoga


Western Wellness is the consortium of services and resources provided at Western Michigan University for the health and wellness of employees.


It is the mission of Western Wellness to promote and improve the wellness campus community by empowering each employee to adopt and maintain healthy behaviors and create a healthy culture thereby improving productivity and reducing health care costs.