Activity Examples

Activity Examples

Target sport and exercise activities are selected based on ecological surveys

  • Team sports:

    • Soccer, Wiffle Ball, Floor Hockey, Volleyball, Basketball

  • Dual sports:

    • Tennis, Badminton, Table Tennis, Pickle-Ball, Racquetball

  • Individual sports:

    • Bowling, Golf, Swimming, Tumbling, and Personal Cycling

  • Workout exercises:

    • Strength Training, , Aerobic Endurance, Flexibility exercise

 

 

4024 Student Recreation Center
Western Michigan University
Kalamazoo MI 49008 USA
269-387-2710 | 269-387-2704 Fax
jiabei.zhang@wmich.edu