Faculty and Staff Resources

 Professional activities reports

Faculty and staff activities

Spring 2015 Take-A-Break

College of Health and Human Services faculty, staff and graduate assistants can enjoy two spring 2015 Take-A-Break health and wellness opportunities with instructor Yvonne Unrau from Jan. 13 to Apr. 22 in in room 1021. You can visit every week or just drop in. View flier 

Tuesdays: noon to 12:50 p.m.
Integrative Restoration (iRest®) Yoga Nidra
A guided meditation practice. Sit or lay comfortably. No special clothing required. No experience needed. 

Wednesdays: noon to 12:50 p.m.
Gentle Yoga and Stretching
Alignment-based gentle yoga postures. Stretch and breathe. Wear stretchy or loose-fitted clothing. All levels welcome.

Contact: Yvonne Unrau (yvonne.unrau@wmich.edu), professor of social work, RYT 200, Level II iRest®

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